The Crank – Part 2 – Against the Spin – Left Hand Clock Spin

In this video, I demonstrate how to perform an against-the-spin crank with the left hand and clock spin. Of course, for counter spin, just mirror the same movement using the right hand.

Check this video for the basics of the crank and this video for the basics of against the spin. Okay, now that you’ve mastered those tricks, let’s dive into the against-the-spin crank.

Doing this trick with clock spin is the same body motion as doing a with-the-spin crank with counter spin. Likewise, doing this with counter on the right hand is the same body motion as doing a with-the-spin crank with clock spin.

Before trying the full movement, here’s a practice technique: Give yourself a steep back hand throw, about shoulder height. Reach out with your left hand, palm facing towards your back. Hook the rim with your nail. As the disc falls, drop your arm and slowly decelerate the disc. Then, when the hand reaches toward the bottom, turn your wrist inwards and pull the disc up. Accelerate the pull of the disc and propel the disc into the air. Do this until you are comfortable with the motion.

Now it’s time to attempt the trick. Start with the disc on a nail delay on your left hand. Lift it up push your nail forward to tip the nose away from you. The goal is to give yourself a similar disc angle to the practice throw you did above. As the disc reaches that angle, turn your hand over and let gravity pull the disc down. Allow the disc to accelerate and, when it has enough speed, decelerate and pull your wrist inwards, using the rim (if needed) to crank the disc through.

A couple notes: First, I seldom use the rim. Instead, my nail is about halfway between center and the rim. One cool thing about this is the that disc makes a large gyration as it goes against-the-spin. However, this took many attempts to master; in the beginning I was using much more of the rim. The second note is that it’s possible to do this trick 100% in the center. The disc mechanics (when doing this trick totally in the center) change a lot as it becomes about mastery of the center delay in all hand positions. I highly recommend practicing this as well. Lastly, as you improve, a good exercise is to do as many cranks as you can from a self throw. If you can get to 4 successful cranks, you have mastered this trick.

Episode 46: Paul Kenny, the Executive Director of the FPA, shares the 2017 Year in Review

Paul Kenny, FPA Executive Director

Photo by Cheryl Kenny


In this episode we interview Paul Kenny, the Executive Director of the Freestyle Player’s Association to review 2017. The FPA is dedicated to the growth of freestyle disc play as a lifetime recreation and a competitive sport.

  • Find out who is on the board or directors; there are some new members. There is a great European presence, which is exciting. Remember, everyone on the board is a volunteer, so kudos to those who gives their time!
  • Paul shares the year in review, which includes the new membership structure, member numbers, which are unique to each person, & creative ways they are raising money.
  • Did you ever wonder where your money goes? Paul tells you.
  • Hear about some of the most impactful tournaments of 2017.
  • It seems like Ryan Young’s name comes up a lot when it comes to making big things happen. You rock, Ryan!
  • Also, find out what’s up for 2018. Remember, when your ideas come with a plan, the board is more able to help you. As Paul says, “Be empowered…those who are inspired to DO, will get the energy.”
  • To get in touch with the board, please go to freestyledisc.org or check out the FPA Facebook page.
  • Thanks Paul, we appreciate you and all you do for the sport!
  • Have you purchased your Frisbee Guru mug yet?
  • Happy Holidays to everyone!

Poll: Would You Like to Participate in a City vs City Event?

City vs City 1The first test of City vs City is now complete. All in all it was a huge success. If you want to learn more, you can read about it here and watch the replay here. We are in the process of gathering feedback from participants and planning our next event. As we prepare, we’d also like to explore your interest level in City vs City. Do you want to watch more events? Maybe judge? Maybe compete? This weeks poll asks:

Would You Like to Participate in a City vs City Event?

Would You Like to Participate in a City vs City Event?

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If you have any other feedback about City vs City, please leave it in the comments, or send us a private message. Thanks!!

Episode 45: Ilka Simon Says, Invite People from the Sidelines to Join In

Ilka Judges

Photo by Bethany Sanchez

  • Ilka tackles the topic of the men to women ratio in freestyle. From her perspective, there are many other more important things to focus on.
  • When Jake asks her thoughts on growing the sport, she says it can be as simple as asking people from the sidelines to join in, creating a friendly atmosphere, and taking the time to teach them. She thinks the Karlsruhe crew does an especially good job at that.
  • Indoor our outdoor, find out her preference.
  • Also hear about Randy’s diabolical plan to take competition indoors.
  • Ilka shares her favorite trick, and it is determined that she is the inventor of the of the Death Crow.
  • Find out who Ilka would invite to her dream jam, as well as who her role model is.
  • Jake gives a shout out to both Ilka and Kolja Hannemann for doing the rankings…It is quite time consuming, but helpful.
  • Question: How do you say “Meow” in German?  Answer: “Meow”

City vs City: Seattle vs Bologna: Results

City vs CityThe inaugural City vs City Freestyle Frisbee competition is complete. Team Seattle played head-to-head against Team Bologna in the first ever online competition. It was a very close event, that came down to the last battle to determine the winner. The winner is at the bottom of the page in case you want to watch the replay before you know the result.  | To learn about this format and the players, click here.

 

 

 

 

 

 

 

 

 

 

 

 

 

Team Bologna wins

The Teams – FPA ranking of players
 
Team Bologna
Gianluca Bertoncelli – 135
Andrea Poli – 74
Mattia Lambertini – 68
Andrea Piemontese – 60
Manuel Cesari – 18
 
Team Seattle
Bob Boulware – 261
John Titcomb – 155
Mike Galloupe – 52
Randy Silvey – 9
Ryan Young – 5
 

Final Score
Seattle: 3
Bologna: 4

Team Bologna:

Andrea Piemontese

Andrea Piemontese

Andrea Poli

Andrea Poli

Gianluca Bertoncelli

Gianluca Bertoncelli

Manuel Cesari

Manuel Cesari

Mattia Lambertini

Mattia Lambertini

Poll: What Freestyle Frisbee Tricks Do You Do With Your Feet?

Jake Kick TipFrisbee is a game of throw and catch. It’s not a sport that would seem to involve feet at first glance. Of course, finding new and inventive ways to interact with the disc is what makes Freestyle Frisbee so fun. As a new player, I saw my first kick tip and thought, “yeah, I could learn that.” Then I saw a kick brush…mind blown. I had no idea that those two moves are just the tip of the iceberg of what done with feet. In this poll, let’s find out what tricks you can do with your feet.

 

What Freestyle Frisbee Tricks Do You Do With Your Feet?

What Freestyle Frisbee Tricks Do You Do With Your Feet? - Select all that apply

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The Crank Part 1 – With the Spin

In this video, I describe the 4 basic, with the spin cranks. The crank is a nail delay move in which arm that is controlling the disc rotates either; up, around, and back under the arm pit or under the arm pit, back, around and down…its makes more sense if you watch it. The with the spin crank on the rim is a really good move to learn as a beginner. It will allow you to do many tricks and help you gain control over the nose of the disc.

Watch the video or read my written article about the cranks for more details.

Episode 44: Joey Hudoklin is Just Getting Warm

Joey Third SideJoey shares a harrowing tale of the winter chill in NYC and how in 1978 it ultimately led him and Richie Smits to a warmer climate in California. Joey describes the Venice Beach scene then, and elaborates on what he meant when he said “we don’t need no stinkin’ conditions.” He shares his epic Rose Bowl experiences in the late 70’s with his partners, Richie and Donnie Rhodes. Find out about the synergy he and Donny had and how they were able to push each other. Jake and Randy also share who in their lives that pushed them in their freestyle play. What is your favorite frisbee word?